December 16th, 2011 at 3:20PM
This is genius!  Does anyone know if it works?  Apparently, if you want to eat a cut-up apple for lunch, you can cut it, put a rubber band around it, and it won’t turn brown by lunch.  I see a science experiment in my future! xoxo, Mandie

This is genius!  Does anyone know if it works?  Apparently, if you want to eat a cut-up apple for lunch, you can cut it, put a rubber band around it, and it won’t turn brown by lunch.  I see a science experiment in my future!

xoxo,

Mandie

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1,699 notes Source: healthy-is-sexy #apple#eating healthy#healthy eating#healthy#tips#health tips#nutrition#apple#healthy snacks#snacks
November 28th, 2011 at 7:45AM
I’ve definitely been here before! xoxo, Mandie

I’ve definitely been here before!

xoxo,

Mandie

155 notes Source: world-shaker #nutrition#eating healthy#snacks#awareness#aware
July 29th, 2011 at 3:20PM
Who wants to make sure that my refrigerator is stocked with one of these every week? xoxo, Mandie  dontkillthedream: Healthy Refrigerator Snack Station(via Real Simple) Jar of peanut butter (preferably the natural kind, for dipping) String cheese Yogurt Grapes Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags Orange segments Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar) Tub of hummus (for dipping)

Who wants to make sure that my refrigerator is stocked with one of these every week?

xoxo,

Mandie 

dontkillthedream:

Healthy Refrigerator Snack Station(via Real Simple)


  • Jar of peanut butter (preferably the natural kind, for dipping)
  • String cheese
  • Yogurt
  • Grapes
  • Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags
  • Orange segments
  • Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar)
  • Tub of hummus (for dipping)

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5,127 notes Source: dontkillthedream #healthy refrigerator snack station#healthy#eating#eating healthy#healthy eating#diet#food#delicious#health#snacks